I felt misunderstood for a long time. Sometimes I still feel like an alien… I think I was having...
It’s 8:30 at night. You had a pretty good day with the family, work, maybe some nice moments with...
What is a green smoothie? A green smoothie is a mix of fresh fruits and dark leafy greens such...
“The gift of self-discipline is that it has the power to take you beyond the reasoning of temporary emotion...
Have you ever found yourself saying “that’s enough, we need to start eating better and healthier”? Some of us...
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